Muscle Effect

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  • ''MUSCLE EFFECT NOT ONLY CHANGES YOUR BODY.
    IT CHANGES YOUR MIND, YOUR ATTITUDE AND YOUR MOOD.''

Functional Fitness

Functional Fitness


At Muscle Effect we focus on intense group intervals of various routines to build strength and develop fitness. In any given session, you could be doing sprints followed by kettlebell lifting and ending the class with cardio boxing. Group fitness sessions are exhilarating, fun and very encouraging. By going through group intervals of different exercises, you get a full body workout.
Results Guaranteed

Results Guaranteed


If you stick with your program, we will guarantee results! No contract/joining fee or hidden costs!
Qualified Trainers

Qualified Trainers


Muscle Effect is owned by Taupo Aitolu who is a registered Personal Trainer and completed his Certificate III & IV in Fitness in 2014. In his training experience, Taupo has run bootcamps, small group session and 1-on-1 PT sessions. Training with Taupo is varied, challenging and will always get you one step closer to reaching your goals.
Constantly Varied

Constantly Varied


Our training is constantly changing this means you will not get bored and it will keep your body guessing.
  • Training with Taupo over the last few months has been fantastic and the results are speaking for themselves with a loss of over 6 kilos and 26cms. His variety of different exercises and enthusiasm make each session exciting. Taupo has helped me to achieve goals I didn't think we're possible by combining his boot camp sessions and healthy eating plan...
    Sam R, Ngunnawal
  • I’ve been training with Taupo since he first started and have seen definite results in this time. He has helped me get stronger, lose weight and fine-tune my eating habits. Taupo has been a fantastic motivator, always pushing me that little bit further each week...
    Klara M
  • Muscle Effect is absolutely GOLD! I had been an elite athlete in my teens and represented state teams... So staying fit isn't new for me! But then I got married...
    Nita, Macgregor
  • Taupo has a genuine passion for what he does and he has the experience and life lessons to back it up. He doesn’t care how much I can lift, or how many laps of the oval I can run, he cares that I stayed focused on my goal to be the best version of myself that I can be...
    Kieran M

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Contact Us

  • Taupo - 0434 639 925
  • Virei - 0434 619 935
  • info@muscleeffect.com.au
  • www.muscleeffect.com.au
  • Instagram/MuscleEffect
  • Facebook/MuscleEffect

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